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Mindful Presence and Working with Distraction

Meditation workshop

The workshop is led by authorized SMS-instructor Steven Landsberg.


Helsinki Zen Center, Kalevankatu 4, 2nd floor


Fri Aug 30. 6pm-8pm
Sat Aug 31. 10am-1pm and 3pm-5pm


60 €


will be clarified …


Steven Landsberg began studying Tibetan Buddhism in 1967 whilst he was living in India.  He also  spent two years studying Sanskrit and Tibetan and many years doing preliminary practices.
In 1982, he attended his first retreat with Chogyal Namkhai Norbu Rinpoche and began practising under his guidance.  After having  studied and practised  the Base Level, he passed the exam in 1996. He has  continued to pursue his study and practise of SMS since that time and was authorized by Chogyal Namkhai Norbu Rinpoche to teach  in August 2010.  Since then, he has been giving  courses on various aspects of the SMS base level as well as public courses on mindfulness and the application of presence and how these skills can be generally useful.
Steven has also studied Indian classical music and gives concerts when the opportunity arises. More information about this: and on Facebook